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Helen has dedicated her life to the field of Podiatry. Throughout her extensive experience she has made meaningful contributions to the field, including:
Founding the Multidisciplinary Diabetic Foot and Ulcer Clinic with Dr Lynne Tudhope and Sr Nellie Lambrechts in 2003.
Serving on the executive committee of the Wound Healing Association of South Africa (WHASA).
The presentation of numerous lectures for the Podiatry Association of South Africa (PASA) at their Biennial meetings.
The feet of those with diabetes are at risk due to the poor healing of wounds and reduced sensitivity to pain. This may lead to infections, injuries and even amputation, if the feet are not properly treated. Our guide to foot care for diabetes provides valuable advice on the best approach to foot care for diabetics, including:
A comprehensive stretching guide that focuses on alleviating pain and discomfort associated with a number of lower limb conditions, including; Plantar Fasciitis, Achilles Tendonitis, Heel Pain, Bunions and Arthritis. Our stretching guide is also perfect for those who are regularly active, such as runners and gym goers, who are keen to reduce their chance of injury in the lower limb region and increase their overall performace. Stretches include:
